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My Coach Valerie

Specializing in Relationship Coaching

  • Couples

  • Family

  • Dating

  • Singles

  • Engagement

  • Separation

  • Divorce

  • Widows/Widowers (finding a new love)

What Is Relationship Coaching?

Relationship coaching is designed to empower individuals and couples in effectively managing conflicts, enhancing communication, and overcoming personal and relationship challenges. Cultivating a healthy relationship with oneself is the cornerstone of maintaining a meaningful connection with others. Our sessions are geared towards a profound journey of self-discovery and personal growth enabling you to gain valuable insights into your needs, relationship patterns, and triggers. Through our sessions, we will work on better-managing emotions, elevating communication skills, and tackling your relationship issues.

Who Benefits from Relationship Coaching?

Relationship coaching is for individuals and couples who are seeking guidance and support to improve their relationships. It's suitable for different stages of a relationship from dating, engagement, marriage, long term partnership to divorce and separation. Additionally, individuals who desire personal growth, self-discovery. Regardless of your specific challenges or goals, I will provide tailored guidance to support your specific needs and strengthen your relationships.

How Are The Sessions Conducted?

I am a bilingual (English and Spanish), certified Life Coach specializing in Relationship Coaching. I am also a certified hypnotherapist, which also can make an impact in coaching sessions. I offer personal coaching sessions online via Zoom, providing a comfortable and private experience for you.


Relationship coaching is a personalized and collaborative process aimed at helping individuals and couples navigate the complexities of their relationships.

Unlike therapy, which often focuses on resolving past issues, relationship coaching concentrates on the present and future, empowering clients to identify their goals and develop strategies to achieve them. Coaches provide guidance, support, and tools to improve communication, resolve conflicts, deepen intimacy, and strengthen overall relationship satisfaction.

By fostering self-awareness, accountability, and skill-building, relationship coaching helps clients cultivate healthier and more fulfilling connections with their partners.

Whether it's enhancing romantic partnerships, improving family dynamics, relationship coaching offers a proactive approach to fostering thriving and harmonious connections.

The Top Four Reasons Why People Seek a Relationship Coach

These reasons emphasize how relationship coaching can bring transformative change in various areas of relationships.

Deteriorated Communication, Arguments, Complaints

When a couple finds themselves trapped in a cycle of poor communication, frequent arguments, and constant complaints, it's a clear sign that professional help may be needed. Healthy relationships thrive on open, respectful dialogue, but when partners struggle to express themselves without criticism or defensiveness, the emotional connection begins to erode. A relationship coach can provide tools and techniques to improve communication skills, teaching couples how to listen actively, express needs constructively, and resolve disagreements without escalating into full-blown arguments. By addressing these issues early, couples can prevent further deterioration of their relationship and rebuild a foundation of mutual understanding and support.

Persistent Conflicts

Recurring conflicts that seem impossible to resolve can leave couples feeling frustrated, exhausted, and hopeless. When the same issues arise repeatedly without resolution, it's often a sign that deeper, underlying problems need to be addressed. A relationship coach can help identify the root causes of these persistent conflicts, which may stem from differences in values, unmet needs, or unresolved past experiences. Through guided exercises and discussions, couples can learn to approach conflicts as opportunities for growth rather than threats to their relationship. A coach can also teach conflict resolution strategies that allow both partners to feel heard and respected, leading to more satisfying and lasting solutions.

Trust Issues

Trust is the bedrock of any healthy relationship, and when it's damaged or absent, the entire foundation becomes unstable. Trust issues can stem from various sources, including past betrayals, insecurities, or a lack of emotional safety within the relationship. A relationship coach can guide couples through the delicate process of rebuilding trust, helping them understand the underlying causes of mistrust and developing strategies to foster transparency and reliability. This process often involves working on individual issues that contribute to trust problems, as well as creating new patterns of behavior that demonstrate trustworthiness. By addressing trust issues head-on, couples can create a more secure and intimate bond.

There are Persistent Crises (Infidelity)

Infidelity is one of the most devastating crises a relationship can face, often leaving both partners feeling betrayed, angry, and uncertain about the future. When infidelity occurs or is suspected, seeking the help of a relationship coach can be crucial for navigating the complex emotions and decisions that follow. A coach can provide a safe, neutral space for both partners to express their feelings and needs, while guiding them through the process of determining whether and how to rebuild their relationship. This may involve addressing the root causes of the infidelity, establishing new boundaries, and working through the stages of forgiveness and healing. Even if the couple ultimately decides to separate, a relationship coach can help them do so in a way that minimizes further hurt and allows for personal growth.


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